Latest Happenings

Join us and feel inspired with a fresh take on healthy eating.

As we age, our nutritional needs shift – and knowing what best fuels us can make all the difference. During our engaging session, you’ll learn the keys to a well-balanced, nutritious lifestyle from our culinary experts, including:

  • Simple strategies to maintain a balanced diet
  • Smart ingredients to always have on hand
  • Healthy swaps that support overall wellness

You’ll also delight in a chef-led cooking demonstration with samples of delicious, wholesome dishes you can recreate at home. Bring your appetite and your curiosity!

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Date/Time
Date(s) - January 15, 2026
10:30 am

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