Join us and feel inspired with a fresh take on healthy eating.
As we age, our nutritional needs shift – and knowing what best fuels us can make all the difference. During our engaging session, you’ll learn the keys to a well-balanced, nutritious lifestyle from our culinary experts, including:
- Simple strategies to maintain a balanced diet
- Smart ingredients to always have on hand
- Healthy swaps that support overall wellness
You’ll also delight in a chef-led cooking demonstration with samples of delicious, wholesome dishes you can recreate at home. Bring your appetite and your curiosity!
New Event Registration
Date/Time
Date(s) - January 15, 2026
10:30 am

